With modern life’s demands, it’s easy to lose balance, making a holistic approach to women’s health essential. Naturopathic medicine offers valuable tools to support women at every stage of life, from managing stress to enhancing fertility, balancing hormones, and building resilience against chronic conditions.

Did you know that cases of Type 2 Diabetes Mellitus (DM) have been steadily increasing over the past couple decades in the United States? Diabetes is becoming a major epidemic in our country that is mainly caused by lack of exercise, nutrition misinformation, overconsumption of unhealthy foods, and stress, just to name a few. Common risk factors of diabetes are family history, recent weight gain, medications, and even pregnancy. Prevention is the number one way to decrease the chances of developing Type 2 DM, which is why it is so important to educate yourself on what diabetes is, proper nutrition, exercise, and lifestyle factors that may prevent you from developing it. Keep reading!