Holistic & Naturopathic Health Services

Getting down to YOUR specific root cause.

Integrating eastern and western modalities.

Creating an individualized treatment plan.

Implementing a balanced, sustainable approach to health.

Optimizing your body’s innate ability to heal.

WHAT WE TREAT

  • Women's Health Conditions

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    Perimenopause & Menopause

    Menstrual irregularities

    Preconception Care

    PMS/PMDD

    Infertility

    PCOS

  • Gastrointestinal Conditions

    ——

    Constipation & Diarrhea

    Food Sensitivities

    Gas & Bloating

    Indigestion

    IBS/IBD

    SIBO

  • Hormonal Conditions

    ——

    Prediabetes & Diabetes

    Hypothyroidism

    Sleep Issues

    Weight Gain

    Fatigue

    Acne

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HOW IT WORKS

  • Book a complimentary 15 minute phone consult to see if we would work well together. During these 15 minutes, we will discuss your health concerns and Dr. Ana’s approach to treating them.

    *No medical advice will be provided at this time.

  • Now is time to book your new patent visit, which last approximately 90 minutes. During this time, Dr. Ana will ask you detailed questions about all aspects of your health history. We will dive into your current habits regarding nutrition, sleep, energy, stress and she will need to know any medications or supplements that you are currently taking. Once your intake is complete, Dr. Ana will provide you with an individualized treatment plan that may include supplements, nutrition advice, lifestyle recommendations and more. Lab testing may be also be indicated and can be ordered by the doctor.

  • Follow up visits can be anywhere from 2 to 12 weeks after your initial visit. Follow ups last 15-45 minutes, depending on the type you choose. At this time, we will discuss how the previous treatment plan worked for you and we will assess for changes in your initial health concerns. In between appointments, you will have the ability to message Dr. Ana at any time.

Pricing

New Patient Visit

This is for anyone who has not worked with Dr. Ana previously. Book a new patient visit if you are wanting guidance on achieving optimal health and treating the root cause of any of your current concerns!

  • 60 minutes

  • $ 225

    • Throrough case history review

    • Any pertinent physical exams

    • Personalized treatment plan

    • Unlimited communication with Dr. Ana between appointments

    • Labs & imaging orders, if necessary

    • Preparation that includes dedicated time to review your medical history, assessment, laboratory results, and any other pertinent information

    • Accountability towards your health goals

    • 10% off medical grade supplements

Follow Up Visits

These visits are for returning patients who have already started working with Dr. Ana. Follow up visits focus on discussing progress that has been made, reviewing labs, and adjusting treatment plans.

  • Short follow up: 20 minutes

    Long follow up: 45 minutes

  • Short follow up: $ 55

    Long follow up: $ 115

    • Interpretation of previously ordered labs

    • Thorough discussion of initial treatment plan

    • Re-evaluation of progress and current concerns

    • Unlimited communication with Dr. Ana between appointments

    • Preparation that includes dedicated time to review your medical history, assessment, laboratory results, and any other pertinent information

    • Accountability towards your health goals

    • 10% off medical grade supplements

Lab Review

Not ready to fully become a patient? That’s okay! If you have recently had labs ordered by another physician, who didn’t have the time to go over them with you, Dr. Ana would be happy to do that!

  • 15-30 minutes, depending on the extent of your labs

  • $ 50

    • Thorough explanation of any labs that you provide

    *Please note, no medical advice will be provided during these reviews. If you would like to be provided with naturopathic recommendations, a new patient visit may better for you

Nutritional Consultation

This is perfect for anyone who simply wants some nutritional guidance. If you are trying to lose weight, gain weight, or gain muscle, Dr. Ana is happy to work with you in optimizing your diet.

  • 45 minutes for initial visit

    30 minutes for follow up

  • $ 150 for initial consult

    $ 95 for follow-up

    • Comprehensive nutritional assessment

    • Nutrition education

    • 1 week meal plan + grocery list that is individualized to your goals & dietary restrictions

    • Lab orders, if necessary

    *Note that this type of visit is solely to review and improve your nutrition. If you present with GI concerns such as constipation, diarrhea, bloating, or indigestion, a new patient visit may be more appropriate.

    If any labs are ordered, they will be reviewed at a subsequent visit.

Acupuncture

Acupuncture can be a great therapy for the treatment of many conditions. If you are interested in trying it for the first time or aren’t sure if this is a good treatment modality for you, schedule a free consult with Dr. Ana

  • 75 minutes for initial visit

    60 minutes for follow ups

  • $ 80

    • Thorough case history review

    • TCM diagnosis

    • Acupuncture treatment that is individualized to your TCM diagnosis

    • Cupping or gua sha if desired

Cupping

If you’re not interested in an entire acupuncture session, and instead just want some quick cupping done, this is perfect for you! Great for athletes, gym-goers, moms & those with chronic pain.

  • 15 minutes

  • $45

  • Cupping only

Are you tired of doctors who don’t listen to you?

Are you fed up that they don’t take your concerns seriously?

Well you have come to the right place!

I want to work with you to help you transform your health and become your best self.

Book your FREE consultation call so we can start TODAY