Typical treatment options for nausea and vomiting in pregnancy include Ondansetron (Zofran), which is the most common antiemetic used in pregnancy, Promethazine (Phenergan), and Metoclopramide (Reglan). Another commonly recommended non-prescription medication is diphenhydramine (Benadryl) which is an antihistamine that can be used to relieve pregnancy-related nausea and vomiting.

Polycystic Ovarian Syndrome is a very common hormonal problem for women of reproductive age. Common symptoms include long menstrual cycles, acne, facial hair, and weight gain. Many of these are unwanted, but thankfully, there’s many ways to naturally manage this condition.

I think supplements are a great addition to a healthy diet to ensure you’re intaking all the right vitamins and minerals. What you need completely depends on what your goals and concerns are. Supplements are very individualized so it’s important to talk with your doctor about which ones are suitable for you.