Fertility challenges affect many individuals and couples, often leading to stress and frustration. While medical interventions like in-vitro fertilization (IVF) are common, natural methods to support fertility can be effective and empowering. By addressing underlying health issues and making lifestyle changes, you can boost your fertility and prepare your body for conception. 

With modern life’s demands, it’s easy to lose balance, making a holistic approach to women’s health essential. Naturopathic medicine offers valuable tools to support women at every stage of life, from managing stress to enhancing fertility, balancing hormones, and building resilience against chronic conditions.

Vitamin D deficiency is SO common. There’s research showing that approximately 35% of adults in the United States have vitamin D deficiency. Why does this matter? Well, this vitamin (or pro-hormone) plays a role in so many functions in our body. As most of us know, it’s critical for building bone, but it can also reduce inflammation, reduce occurrence of illness and may even reduce cancer cell growth. And although it’s such a simple deficiency to test for, most doctors aren’t doing adequate testing to ensure their patients aren’t deficient.