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Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

Naturopathic Modalities

Aside from being trained as general medical practitioners, Naturopathic Physicians are also trained in a variety of other modalities to further help heal their patients. Naturopathic practice includes the use of any medicinal substances that contain elements which are found in bodily tissues, or can be used by the body for maintenance of life and the repair of tissues. Naturopathic Physicians provide the least invasive, most natural treatments that are determined to be effective and safe.

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Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

Nutrition 101: Macronutrients

Macronutrients, aka “macros,” are the three basic elements of nutrients found in foods that give us energy. Carbohydrates, fats, and proteins are all equally important for us to consume in order to fuel our bodies for the day, as well as maintain healthy functioning cells, tissues, and organs.

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Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

What is Naturopathic Medicine?

Naturopathic Medicine is a form of primary healthcare that incorporates modern Western medicine, scientific knowledge and research, and natural, holistic medicine.

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