Between 50 and 90 percent of pregnant individuals experience nausea, with or without vomiting, in the first half of pregnancy.

When you’re trying to conceive, knowing when you ovulate is one of the most important things. The fertility awareness method (FAM) is a natural form of birth control that does not use any drugs or devices. It combines the calendar method, basal body temperature, and cervical mucous to give you awareness of when your body is most fertile.

There are tons of contraceptive options on the market right now, which is great because it gives more opportunity for a variety of people to engage in safe sexual activities, without the risk of getting pregnant. Having plenty of options allows for people to choose which form of contraception is the best fit for them based on their lifestyle, as well as the safety, effectiveness, and availability of the contraception method.