Blog

Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

A Natural Approach to Women’s Wellness

With modern life’s demands, it’s easy to lose balance, making a holistic approach to women’s health essential. Naturopathic medicine offers valuable tools to support women at every stage of life, from managing stress to enhancing fertility, balancing hormones, and building resilience against chronic conditions.

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Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

The Magical Benefits of Magnesium

Insomnia, anxiety, digestion issues, muscle pain, joint pain, and the list goes on and on. The benefits of magnesium are never ending and it is truly one of the most recommended supplements in my practice for everyone.

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