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Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

Nutrition For Diabetes

If you have recently been diagnosed with diabetes, whether it be type 1, type 2, or gestational, the most important thing to do is consult with your doctor or a nutritionist about how to adjust your diet. Although altering your diet may seem like a daunting task, don’t forget that it doesn’t mean you have to completely eliminate all your favorite foods. It’s also your provider’s job to help you through the process and alleviate any hesitancy or anxiety that you may have. Remember that living a nutritious and active lifestyle is super important, in general, because it may even help reverse your type 2 diagnosis! To get a glimpse of what your provider may recommend for you, keep on reading.

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