Blog

Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

10 Health Resolutions to Make in 2025

A new year is here again, which means everyone is making their New Year’s Resolutions! Let me help you out a bit by giving you a short and simple list of health goals you should actually be trying to achieve this year.

Read More
Dr. Kristiana Engelhardt Dr. Kristiana Engelhardt

Let’s Talk About Your Menstrual Cycle

Ever wonder what happens during a woman’s menstrual cycle or how it even works? Read this post to learn more about hormones, periods, and conception!

Read More